CJOSMILES AQUATICS
Use the water for exercise. It  is a smart way to maintain and lose weight.
 

The YW only has the Arthritis Foundation Aquatic Program right now.

CJOsmiles 
SIMPLE MOVES INCREASE LONGEVITY, ENERGY, SMILE.

AWARD:
2016 Merit Award given to
Cynthia Osborne for the years of dedication and support to the 
Aquatic Exercise Association

CERTIFICATIONS:

Aquatic Exercise Association Professional Instructor - AEA
Arthritis Foundation Aquatics and Exercise Program Leader - AFAP & AFEP Leader
Aerobics and Fitness Association of America Group Exercise Instructor - AFAA
Red Cross Lifeguard 
Red Cross Water Safety Instructor - WSI
Hydro Pilaties
Red Cross CPR/AED
BioExercise
Interactive Fitness Trainers of America - IFTA
W.I.T.S. CERTIFIED PERSONAL TRAINER through Central Piedmont Community College

COME TO THE YWCA OR LEVINE SENIOR CENTER OR AN ARTHRITIS SERVICES NUTRITIONAL SITE FOR FUN EXERCISE WITH MUSIC.